to enjoy more of life
Does the idea of taking care of yourself overwhelm you because you don't know where to start? Do you believe a solid self-care routine would benefit you greatly, but you are wondering where you will find the time and money needed?
Relax, breathe... we got you! ๐ฅฐ
From All The Ways To Deepen Inner Peace, This Is Our Favourite
Based on the seven main chakras of the body, the SADHANA Approach offers a holistic way to explore our Self, leaning into self-acceptance, one step at a time, until a state of deep inner peace ensues.
There are many ways to deepen our inner peace - we choose the exploration of our Self with the intent of fully accepting who we are, as we are.
The following invitations are a great place to start your journey. :-)
Know which element needs more love right now
Exploring our Self one episode at a time
Our online community to connect and grow together
A few elements to add to your self-care routine
Our seminars and classes are rooted in the SADHANA approach, guiding you toward profound inner peace for a more fulfilling life. Through self-exploration and acceptance, we embark on a transformative journey, gaining a deeper understanding of ourselves and making decisions that reshape our lives. Embracing our true essence as amazing Souls, we discover inner peace by releasing self-imposed barriers to love, enabling us to fully savor life as it is meant to be.
Based on the seven main chakras of the body, the SADHANA approach was created to offer a way to holistically explore our Self with curiosity and openness, resulting in a deeper self-knowledge that invites us to accept ourself fully with love and compassion.
From self-ignorance, we discover and grow through self-awareness, self-respect, self-worth, self-love, self-expression, self-responsibility, and self-understanding, lean one step at a time into self-acceptance.
This approach, addressing each element of our life - from our physical plane to our divine aspect - is ideal to better any and all situations.